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Good Mood Food

23rd March 2020 is a date that will stick in our minds for the rest of our lives. It was the day the first lockdown started and a little-known virus took over our lives. After 16 long months, I am sure most of us have become a little apprehensive and generally down in...

Hikes and Pints

If you are looking for a beautiful walk, combined with good food and numerous stopping points for a cold pint, then this is my go-to hike! Park up at Dell Quay and follow the water’s edge, watching boats and kayakers sailing along the water. Enjoy the wildlife, too;...

Bee Happy

We dropped in to have a chat with Marina @brackleshambees, a local beekeeper, to find out a little about what she gets up to and how we can all help keep our fuzzy friends fed over the spring/summer months. Marina has a wealth of knowledge about her much-loved bees...

UKHARVEST

As we move into the twilight of the Pandemic, the fallout will probably be with us for many months ahead. It has been a hard time for most of us, but even harder on those on low incomes and people that have lost jobs or have been unable to get out to do their...

Ten Reasons to Drink Celery Juice Daily

Celery juice is one of the most beneficial beverages you can get, and incorporating it into your diet will help to keep you fighting- fit. Here are some reasons to start drinking celery juice daily: 1. It has an abundance of antioxidants and cancer-fighting compounds...

Nine Reasons Why Dates Are Good For You

Dates have been a staple food in Middle Eastern cuisine for thousands of years, and have been considered by many to have incredible healing powers. There are so many varieties, with well over 30 kinds of dates that can be found around the world. They have often been...

Boost Your Va-Va-Voom this Valentine’s…

From regular exercise to kissing, or simply being thoughtful and kind, there are so many things that can get you in the mood for a little lovin’! However, what you eat has arguably the biggest effect on how your body functions, so why not add foods with...

Making your own Almond milk couldn’t be easier!

Rich in nutritional content, and delicious in taste, almond milk is a drink made from ground almonds and water. That’s it!! And it’s so easy for you to make at home. It is a popular plant-based alternative to cow’s milk, but as far as I am concerned, a much healthier...

Tranquillity at Thaba Eco Hotel

#celebratinglife Thaba Eco Hotel is a rare and valuable jewel surrounded by the Southern Johannesburg metropolis, which captures the spirit of the South African renaissance. Situated in Gauteng, South Africa, in the Klipriviersberg Nature Reserve area, it has an...